Fitness Coaching FAQs
DO YOU OFFER GROUP CONSULTATIONS OR WORKSHOPS?
We currently offer workshops that can be personalized and tailored to your/your groups' needs. Please reach out to us directly for this service.
WHAT SHOULD I PREPARE FOR MY INITIAL CONSULTATION?
Your initial consultation is for you to determine whether a SAULT Coach can help you meet your body composition and health goals. You do not need to have anything prepared, and a SAULT Coach will ask you a series of questions to determine and then recommend your personalized program.
HOW CAN I START WORKING WITH YOU?
At SAULT, we are firm believers that the "one-size fits all" approach to fitness coaching is not compatible with results-oriented body composition goals; therefore, we create extremely in-depth, individualized, and scientific-based programs for every single person that we work with. Hence, prior to offering any program, fitness, or nutritional information, it is important that you schedule an assessment so that a SAULT Coach can properly engineer your program (and optimize your results)! Contact us at Hello@saultandco.com for more information!
Flow with SAULT & CO.
Jan 20 2024
Urban 728 Yoga
728 North La Brea Avenue
Los Angeles, CA
Join SAULT & CO. for the LA Collection Launch:
a 60-min Vinyasa Flow & guided meditation. A fusion of fashion and mindfulness awaits in the heart of LA. Book now for this exclusive and rejuvenating yoga experience.
Contact the Organizer
If you have any questions, comments, or concerns about this event, please contact the organizer and they will get back to you asap.